Signing up for an obstacle course race can be a daunting prospect at any age, but for one Chelmsford pensioner it's just another walk in the park.Mike Harmer is proving that age is simply a number as he takes on his fourth 10km Major Series event this autumn after training with British Military Fitness (BMF). Since joining BMF, the retired father of two and grandfather of three says he's feeling fitter than ever, and is encouraging others to try exercising outdoors, whatever their age. "When I...
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